Please join us in this day-long, Springtime retreat in an exploration of tools useful in cleansing the body.
According to Chinese Five Element Theory, Spring is the season best suited for cleansing. This is a time when our Liver Chi, responsible for detoxifying the body, is strongest.
Included in this retreat:
Qigong practices to clear and cleanse
Presentation of herbs, essential oils and food to cleanse the body
Skills in dry brush and lymphatic self-massage to cleanse and detoxify
Skills in self-acupressure to cleanse and purge
Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
Healthy Organic farm-to-table lunch
All Inclusive: Morning Session, Organic Lunch & Spa Treatment $239
Raizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has over 25 years in the field of massage, and over 15 years as a massage and yoga instructor. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above. If you are interested in hosting a workshop, please contact Raizelah at raizelah@osmosis.com.
Phone: 707.823.8231
Email Guest Services or Staff
209 Bohemian Hwy
Freestone, CA 95472
Osmosis is known for its authenticity and has established a reputation as one of the most aesthetically pleasing and tranquil spas in the nation.
Just minutes from Northern California’s breathtaking Sonoma Coast, vineyards and redwoods, Osmosis is a destination with many nearby activities to choose from and superb lodging.
© 2024 Osmosis Spa
Tools for Building Chi Wellness Retreat