Quiet your mind, and open your heart – A guided journey to cultivate inner peace, joy, and freedom. Treat yourself to a day of nourishment, meditation, creative self-expression (drawing), yoga, and sound bath on our forested sanctuary grounds. In the morning, join Sha on a guided journey of meditation, creative self- expression, yoga/movement, and sound bath in nature that intends to support you:
After the morning workshop, a nourishing lunch will be offered in a magical creekside setting beneath the shade of oak and bay trees. Your afternoon includes a cedar enzyme footbath with guided walking and seated meditations, your choice of a massage or facial and time in our renowned Japanese garden.
About your guide Sha Hurley:
Sha is all about authenticity and inner well-being. Her health, relationship, and career crises led her on an inner transformational journey of self-discovery, healing, and mastery. She’s been traveling around the world, learning and teaching at places such as Esalen Institute, Blue Spirit, and Spirit Rock to dive deeply into the field of human potential and inner child healing.
Join Us!
Phone: 707.823.8231
Email Guest Services or Staff
209 Bohemian Hwy
Freestone, CA 95472
Osmosis is known for its authenticity and has established a reputation as one of the most aesthetically pleasing and tranquil spas in the nation.
Just minutes from Northern California’s breathtaking Sonoma Coast, vineyards and redwoods, Osmosis is a destination with many nearby activities to choose from and superb lodging.
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