This special day combines the best elements of spa and meditation, participants will pause and sit down on this bountiful earth in the quiet and refuge of the Osmosis meditation garden. Cultivating presence and awareness of body heart and mind, we awaken to the felt sense of being fully alive. The program is a well crafted day of weaving meditation, spa experiences, connection and quite time in nature in the back of our 6-acres of secluded creekside gardens.
The program includes sitting and walking meditation, a dharma talk, a cedar enzyme foot-bath, a customized 75-minute massage, lunch, time for quiet reflection and conversation about how to practice in our daily lives. Led by Chris Fortin, ordained and transmitted Zen priest in the lineage of Shunryu Suzuki Roshiand, MFT psychotherapist and Spiritual Counselor, teacher in the Everyday Zen Foundation and leader of the Sebastopol Lotus Sangha.
Reservations Required — $179 all-inclusive
Lunch and meditation program only — $40
Phone: 707.823.8231
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209 Bohemian Hwy
Freestone, CA 95472
Osmosis is known for its authenticity and has established a reputation as one of the most aesthetically pleasing and tranquil spas in the nation.
Just minutes from Northern California’s breathtaking Sonoma Coast, vineyards and redwoods, Osmosis is a destination with many nearby activities to choose from and superb lodging.
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