Deep dive into tranquility with guided meditation and learning the secrets of the stones in the garden.
$249 admission includes treatment selection.
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Myosho Ginny Matthews, ordained Zen practitioner, and Michael Stusser
Tuesday October 4th, 9:00am-4:00pm
Includes afternoon spa immersion with Hammock Sound Therapy and your choice of a Revitalizing 70-minute Massage, Cedar Enzyme Bath or 70-minute Organic Facial $249.
Deep dive into tranquility with guided meditation and learning the secrets of the stones in the garden.
Set in our exquisite Kyoto style meditation garden, join us for an integrated mindfulness experience with teachings, touch, and tastes for a delightful present moment experience. More and more the practice of meditation is being recognized as an essential element of wellness and vitality. With the added support of spa treatments for deep relaxation, you will leave feeling serene and present.
Our day retreat includes guided meditation, in depth exploration of the garden and the ancient tale on which it is based, plus, a hammock sound-therapy session and your choice of a 70-minute treatment massage, organic facial or cedar enzyme bath.
Ginny Mathews is an ordained practitioner of Sasaki Roshi for over 35 years. Michael Stusser, founder of Osmosis, is a lifetime meditator and student of the Japanese garden. Together they will lead participants through a literal and figurative experience of the extraordinary meditation garden at Osmosis. This provides a unique opportunity to contemplate our life’s journey as we discover the ancient Buddhist parable of the ox and his herder, upon which the garden is based. Through an in-depth tour of the garden, meditation, and other contemplative techniques, we will look at life in the 21st century and receive some guidance for gathering the tools of stability and peace of mind. No prior experience of meditation is necessary.
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Phone: 707.823.8231
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209 Bohemian Hwy
Freestone, CA 95472
Osmosis is known for its authenticity and has established a reputation as one of the most aesthetically pleasing and tranquil spas in the nation.
Just minutes from Northern California’s breathtaking Sonoma Coast, vineyards and redwoods, Osmosis is a destination with many nearby activities to choose from and superb lodging.
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