Tag Archive for: therapeutic yoga

Restoring the Radiant Healer with Ali McKleroy M.A., LMFT

Restoring the Radiant Healer

Immerse yourself in our serene 5-acre spa retreat in West Sonoma County for a day of transformative self-care.  Your journey begins with a morning of relaxation, including a group cedar enzyme footbath, your choice of a 70-minute massage or a 65-minute custom facial, peaceful walking meditation through our bamboo forest, and guided meditation in our renowned Japanese garden.  Next, a nourishing lunch, crafted by a local chef with fresh, wholesome ingredients will be offered in a magical creekside setting beneath the shade of oak and bay trees.

In the afternoon, awaken your creativity, hold space for others, and return to yourself with intention. Through engaging in gentle expressive arts, mindfulness, and somatic practices, you’ll reconnect with your inner radiance—the part of you that heals, creates, and inspires. Importantly, this isn’t about being “good at art”; rather, it’s about using your creativity as a source of insight, restoration, and renewal. You’ll then explore intuitive art-making, mindful movement, and simple rituals to release stress, reignite your spark, and come home to your body.

As a result, this experience welcomes healers, helpers, seekers, and anyone who longs for gentle self-restoration. You’ll leave feeling more grounded, creatively inspired, and deeply connected to your own inner light.

ABOUT ALI

Ali McKleroy, M.A., LMFT, brings 20 years of clinical experience as a licensed art therapist, author, and mindfulness-based coach. She helps people heal, grow, and reconnect with their inner spark. With training in somatic therapy, therapeutic yoga, and polyvagal-informed practices, Ali supports nervous system regulation and creative transformation. Moreover, media outlets such as TIME, The Guardian, Well+Good, DailyOm, Forbes, and Verywell Mind have featured her expertise. Ultimately, Ali weaves together art, mindfulness, and embodiment to restore vitality and awaken inner wisdom.


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Quiet Your Mind and Open Your Heart with Sha Hurley

Quiet Your Mind and Open Your Heart: A Guided Journey to Connect to Your True Nature & Creative Energy

Immerse yourself in our serene 5-acre spa retreat in West Sonoma County for a day of transformative self-care.  Your journey begins with a morning of relaxation, including a group cedar enzyme footbath, your choice of a 70-minute massage or a 65-minute custom facial, peaceful walking meditation through our bamboo forest, and guided meditation in our renowned Japanese garden.  Next, a nourishing lunch, crafted by a local chef with fresh, wholesome ingredients will be offered in a magical creekside setting beneath the shade of oak and bay trees.

In the afternoon, join Sha Hurley on a guided journey of meditation, creative self-expression, and yoga in nature that are intended to support you:

  • remembering and embodying your essence
  • tapping into inner peace, joy, freedom, and personal power
  • letting go of self-sabotaging patterns
  • connecting to yourself and like-minded souls in a non-judgement space

You will walk away with transformational tools to add to your toolbox to live more freely and fully.

ABOUT SHA

Sha is all about authenticity, joy, peace, and freedom. In fact, her relationship, career, health, and spiritual crisis led her on a transformative healing and growth journey.

Ultimately, this profound self-love journey led to her transition from working at Google—where she led digital transformations with executives—to guiding individuals and groups on journeys of inner transformation as an ICF-certified Leadership Coach, Facilitator, and Yoga and Meditation Teacher (RYT-500).

With over a decade of experience, Sha has coached and taught individuals and teams at organizations such as Google, UN Women, and the FBI. Currently, she serves at Stanford Hospital as a Holistic Wellness Practitioner and Art Facilitator in the Creative/Healing Art Department.

She grew up in China with a Buddhist and Taoist background and later immigrated to America at 16. Understandably, navigating the world and her sensitivity alone have had a special influence on her approach—intuitive yet practical, rooted in her unconditional love and compassion for all.

Learn more about Sha at: https://shahurley.com/about/

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