Tag Archive for: massage modalities

13 Therapeutic Benefits of Swedish Massage

Swedish Massage is one of the most common and effective massage therapy modalities. A wonderful combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it is a process that promotes total relaxation and muscle

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Osmosis Cedar Enzyme Bath

Top 5 Benefits of the Cedar Enzyme Bath at Osmosis Day Spa

Over 30 years serving West Sonoma County, Osmosis Day Spa Sanctuary’s Cedar Enzyme Bath continues to remain a favorite among many. Do you ever wonder why people continue to come back, again and again, to get buried up to their

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Nurturing the Mom-to-Be

By Raizelah Bayen

Pregnancy is a beautiful but delicate time in women’s lives.  While the life of their baby-to-come is growing inside, women can feel challenged by many changes: changing bodies, changing hormones, and changing moods.  As women move through … Read the rest