Incorporate Meditation into Your Life This Summer

Long days of summer make it an ideal time to cultivate a deeper sense of inner peace and mindfulness. Our intention is to create a meditative environment at  Osmosis. We have carefully curated every element of your experience to be Read the rest

Embracing Summer, 5 Mindful ways to Find Harmony in Nature

As we stand on the threshold of a new season, we invite you to enjoy a little guided meditation we put together, just for you. Just as one can use mindfulness to center and embrace the present moment, may the Read the rest

Sonoma County overhead

Journey into West Sonoma County and Beyond

Welcome to West Sonoma County! The Bohemian Highway, winding through towering redwoods and scenic pastures, connects timeless townships like Freestone and Occidental, CA. This 10-mile stretch defies neat categorization, serving as the pulse of West County and a gateway Read the rest

A Rewarding Journey Through Couples Massage Therapy

Do you ever feel like life is moving on turbo speed, and all you want is some time to slow down and connect with the important people in your life?  Whether you’re busy with work, kids, family or any of … Read the rest

Why Barefoot Massage Is Awesome

As a long time bodyworker I am always looking for new massage techniques, different ways to use my hands and deepen my understanding of the body, to help ease people’s pain and tension.  Near the beginning of my bodywork career

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