by Michael Stusser
Over 150 delegates from around the world gathered the National Japanese Garden Association Conference at the Morikami Gardens in West Palm Beach Florida March 7th and 8th. Leading experts from Japan and Europe along with US … Read the rest
Primed by the barrenness of winter, the renewal of spring inspires awe at the site of the smallest sprout emerging from the soil. Witnessing a tree glow with color again encourages hope for our own renewal. If we want to … Read the rest
You listen to your body
Stress fogs your mind and creeps into corners of your body. Joints and muscles ache from the burdens of life. Some nights you have trouble sleeping. Digestion issues are emerging. Your body is communicating imbalances … Read the rest
Published by WellnessWarrior.org
by Damon Cory-Watson
I’m hiking at almost 8,000 feet, an elevation that is straining my east coast sea-level lungs. We’re at a brisk pace and I should be doubled over, but the conversation and the scenery are … Read the rest
Autumn is a dramatic and breathtaking season. The palate of the landscape transforms into a bursting exhibition of golden, warm hues. The flavors of local crops are rich and sweet and filling. It’s a time to begin preparing for winter. … Read the rest