Astrologers say that August is the gateway to autumn and here in Sonoma County that seems to be so true as we see the light become more golden, trees turning color and we sense the occasional cool … Read the rest
More and more data is revealing that spending time outdoors can actually make you healthier. Escaping to the woods, mountains or a walk along the beach helps both your body and your brain. At Osmosis, we … Read the rest
The long days of summer are here and increased exposure to UV rays is something we all need to be aware of. Are you prepared to protect your skin during this time of increased outdoor activity? … Read the rest
by Michael Alliger
The summer solstice finds us focusing on California native plants used here in the Osmosis gardens. The theme of our garden design is California Asian, that is to say, a garden structured and pruned in the … Read the rest
Have you ever wondered how you could possibly make time for self care when you have kids? Are you feeling guilty that you haven’t spent quality time with your family in a while? At Osmosis Day Spa Sanctuary, we have … Read the rest