Join us for a full day designed for optimal transformation. The morning is filled with the quintessential Osmosis deep relaxation experiences. The afternoon takes your journey deeper. Included for your relaxation and rejuvenation is a cedar enzyme footbath and lunch!
Reconnect with your inner nature as you experience outer nature. Forest Therapy, also known as Shinrin-yoku (Forest Bathing) connects you back to your senses and allows you to wake down into your body. Walk with Jen Borrow, certified Forest Therapy guide, and practice opening your senses and deepening your relationship with yourself, others and the natural world.
ABOUT JEN
Jen Borrow is a certified Forest Therapy guide through the Association for Nature and Forest Therapy with a Masters in Transpersonal Ecopsychology from Naropa University.
“Forest Therapy has deeply impacted me in mind, body and soul. I have witnessed first hand its impact on those I have guided. I cannot assume to know what medicine nature may have for someone during the walk. There is no prescribed outcome or a map for what “should” be experienced. Each person’s journey is unique. For me, Forest Therapy is a coming together of all that I have studied and learned over the years, into one practice. I am so honored to be able to offer this to others.”
Phone: 707.823.8231
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209 Bohemian Hwy
Freestone, CA 95472
Osmosis is known for its authenticity and has established a reputation as one of the most aesthetically pleasing and tranquil spas in the nation.
Just minutes from Northern California’s breathtaking Sonoma Coast, vineyards and redwoods, Osmosis is a destination with many nearby activities to choose from and superb lodging.
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